The best fitness classes in Oxford & Buckinghamshire, we have a class for everybody from strength & mobility, high intensity & boxing to relaxing yoga sessions.
We pride ourselves on creating a welcoming, fun & results-driven class timetable. Find the perfect class to suit you.
Reformer Pilates is a dynamic and transformative fitness class that utilizes specialised equipment called a "reformer."
You've got 35 minutes to complete the Workout of the Week; a full body, high intensity workout.
We run Academy sessions from pre school age to 15 years old, with age specific movement skills in each session.
This class is not for the faint hearted. This is a double dose of HIIT training, using boxing bags and bodyweight exercises.
A low intensity, full body workout focused on alignment, flexibility and core/lower body strength.
Sculpt is our original lower body resistance training class. With an isolated focus on each major muscle group.
Fire class is all about feeling the burn. We slow things down to make sure technique is perfect.
Pilates improves flexibility, builds strength and develops control and endurance in the entire body.
The ultimate functional training experience. You wont have time to stop and think during this one.