I was a shy kids at school and lacked the confidence to get involved. I used fitness as a way to build my confidence initially, which led me to start working at a local gym. It was this first job that made me realise I loved everything about health and fitness and the difference it can have on peoples lives. I have now been a personal trainer for over 10 years as well as being an on call fire fighter. I am passionate about helping people realise their own potential, both physically and mentally.