Keeping fit has been part of my life for a long time, for 7 years I ski raced for the British Development Squad and the British Skicross Team. After retiring from racing, I began teaching as a ski instructor and have been doing so in Courchevel for just over a decade. I have had the pleasure of working with a wide range of ages and abilities across several countries. Although I started my career training because I had to, I now enjoy a variety of different sports, including cycling and climbing. For me, it is about finding the joy in whichever style of training that best suits you. Do it because you love it, not because you have to.