The Fitlife Duathlon

12/10/2020

Ever fancied a little fitness challenge that is inclusive and safe?


Then the Fitlife Duathlon is just for you.


How does it work?


- Arrive for your wave time 10 minutes prior.

- Briefing and warm up.

- A 45 minute clock will start.

- Complete a 15km virtual cycle around local villages in the safety of our spin studio.

- Then complete as many 200m laps of our car park in the remaining time.


The ride will be handicapped to individual FTP so a valid FTP will be needed to participate. You can do an FTP test in any one of our power zone classes OR we can estimate your FTP based on your fitness level.

Absolutely ANY ability can take part who can ride a stationary bike and be able to walk.


This is the most inclusive Duathlon EVER!

ENTRY INCLUDES:


RIDE STATS

STEWARDS AND LAP COUNTERS

FITLIFE T SHIRT OR VEST (RRP £19.99)

POST WORKOUT SHAKE (RRP £4.50)

ENDORPHIN BUZZ LEVEL MAXIMUM.


ENTRY FEE: £25

November 14th.


WAVE TIMES:

08:00

09:00

10:00


Limited to 30 entries so be quick to book!

contact amy@fitlife.co.uk to send your entry email.

State your preferred start time and we will confirm your place.

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